Workout Thread

If you make a lot of sandwiches you could always try substituting the bread for low carb tortillas. Those were a big help for me.

I stead of having 150-200 calories of bread for a sandwich you could put it all in a 30 calorie wrap. A pretty easy change that could shave a lot of calories pretty easily. I love those wraps.

And of course for all condiments use the low fat kind. 30 calories of mayo compared to 120 calories for the same amount of regular mayo. It's a no brainer.
I......never thought to use low carb tortillas....huh
 

EagleGSU

Illustrious
@EagleGSU now that I have eaten through my bread. Which kind of tortillas should I use? Or is it fine as long as it is flour?
these are the ones I grab.

2bdf105a-9fa3-4678-97d5-6b7654ab30c8_1.4563dae40a1954ac00292b8f1bbadee1.jpeg


They make a few different flavors, like tamato basil, and spinach. They're all good.
 

EagleGSU

Illustrious
I see you want that to come out nice and proper on the other end.


I could not find that brand for now. I have done 2 trial runs. My technique in making them was not good, but they tasted like sandwiches. I tried rolling them.
The ones nearly every grocery store carries are the "mission" low carb wraps. They work too, but I just find they don't taste quite as good. But some would disagree.

81ebVp1jYvL._SL1500_.jpg



My wrap rolling technique is subpar as well.
 

EagleGSU

Illustrious
Nasty man. Shin on shin??
It was a terrible kick on my part.

anterior-tibialis-tendonitis.jpg


Landed right at that tendon on his shin. And of course it was me and my buddy goofing around after practice, and I didn't have any shin pads or anything on, not that it would have helped much in that specific spot. That was probably 4 months into me ever training lol
 

Delta Shell

Preeminent
It was a terrible kick on my part.

anterior-tibialis-tendonitis.jpg


Landed right at that tendon on his shin. And of course it was me and my buddy goofing around after practice, and I didn't have any shin pads or anything on, not that it would have helped much in that specific spot. That was probably 4 months into me ever training lol
Ouch man, yeah that's an absolute fucker. :mjlol Muay Thai is brutal.
 

El Hit

Notorious
Just some persistent neck and shoulder pain. I've been lifting consistently for years, and figured maybe it'd be worth a shot seeing what taking some time off would do. Might give it a couple more weeks and then try a new program.
got hurt like 4 months ago, a pain that would just not go away. I convinced myself that exercising was better and kept doing it until the pain was too much. After 3 months of doing nothing I have almost 0 pain and will start again soon, got a little fatter but the muscle is the same, barely look different, it was worth it, something your mind makes shit so difficult.
 
Back
Top